Is Tai Chi for you? you’ll never know unless you have a go..
Introductory Courses cover the basics of Yang Style Tai Chi. Breathing and posture, Chi Kung, Form and an introduction into partner work.
6 Weeks can only offer a taste, but enough of a taste to know if you like it!
Courses run of 6 weeks, costing €90
Contact Ross Cousens to book a place.